How to Start a Hair Care Routine? Step by Step Hair Care Routine Guide
The best way to start your hair care routine is to separate it into three parts. The first part is the main hair care routine, which involves some of the do’s and don’ts of hair maintenance. The second part is providing the protection for your hair. The third part is where the hair care products come in, and you can learn more about the products you should use to maintain a healthier hair. So let us start with the first part, which is the development of your hair care routine.
First Part – Developing Your Hair Care Routine
Know Your Hair Type
Proper caring for your hair should be according to your hair type. You have to know what type of hair you have so you can take care of it in the best way possible. If you are not sure about your hair type, you can avoid using hair products for a few days to see the natural tendencies of your hair. Here are some of the most common hair types: Normal, Oily, Dry, Straight, Curly, Wavy, Thick, Fine. Once you know your hair type, then you can have an idea about the most suitable hair care treatment for you. Read more – Hair Care Routine: Hair Care Routine According to Your Hair Type
Washing Your Hair
Most people wash their hair every day because they believe this is the correct and hygienic way for your hair. However, most hair types need to be washed every other day or a few times a week. When you feel that your hair is already dirty, then that’s the best time to wash it. Here are some tips that you can follow for proper hair washing:
- For dry hair, just wash it after every third day.
- For oily hair, wash it every other day.
- If your hair is extremely oily, you can wash it every day.
- For normal hair, which is not dry or not oily, you can wash it every other day.
There is no accurate formula for how many times you should wash your hair. Wash your hair if you feel it’s already dirty. Remember that too much washing can strip your hair of its natural oils, which can lead to damaged hair.
Avoid Hot Water
If taking hot showers is part of your routine, then it’s time to stop it. Hot water strips your hair of its protective oils. Just wash your hair with lukewarm water to avoid damaging it.
Combing Your Hair When Wet
Most people immediately brush their damp hair right after having a shower. This routine is not acceptable because wet hair is weaker and more prone to breakage. Using a brush to detangle the hair can cause more damage. Instead of a brush, just use a wide-tooth comb to remove any knots and tangles. You can start combing at the bottom part and work your way up.
Air-Drying Your Hair
It is better to just air dry your hair, instead of using blow dryers. The heat from the blow dryers can damage your hair follicles, making the hair more dry and damaged. If you need to use a blow dryer, adjust it to a cooler setting.
Regular Hair Trimming
Regular hair trimming is an important part of your hair care routine. You should trim your hair every 3 months. If you are prone to split ends, trim your hair every 6 weeks. If you don’t trim your hair for a long period of time, it will look damaged and unhealthy.
Avoid Touching and Messing Your Hair Constantly
Your hands and hair both have natural oils, so if you constantly touch your hair, it can increase the oils in your hair, making it look greasy. In order to avoid this, you can get a haircut to make your hair more manageable.
Second Part – The Protection Your Hair Needs
Minimize Using Hair Dyes
Frequent use of hair dyes can be damaging to your hair because it contains too many chemicals. It is better to just go with your natural hair color, or minimize hair dye use. Also, if you are going to color your hair, always stick within three shades of your natural color.
Protect Hair from too Much Exposure to the Sun
Make it a habit or routine to protect your hair from the sun. Don’t expose your hair to the sun for a long period of time, especially if your hair is color treated. The UV rays of the sun can cause hair dryness and damage. Always cover your hair with a hat or hairspray with SPF protection.
Avoid Ponytails and Braids
Ponytails, braids, and other hairstyles that tightly wound your hair can be very damaging. Do not pull your hair too tight because it can lead to breakage. It is still okay to have your hair in braids or buns but not every day and not too tightly. Let your hair free at night, especially in bed when you are sleeping.
Natural Remedies for Your Hair
Natural remedies such as olive oil, brewed tea, coconut oil, and honey are all very good for your hair. These remedies are rich in vitamins, minerals, and the nutrition your hair needs to grow beautiful and healthy.
Take Care of Your Health
In order to have a healthy hair, you should also have a healthy body. Eat right, exercise daily, and avoid stress. Consume the right nutrients by eating more fruits and vegetables.
Third Part – Hair Care Products
Choose the Right Shampoo
Choosing the right shampoo for your hair type is very important. If your hair is dry, get the shampoo that is made for dry and damaged hair. Using the wrong type of shampoo can be damaging to your hair and a waste of money.
Deep Condition Your Hair
Conditioners can moisturize and restore the natural oils of your hair. Don’t apply conditioners to the roots because this can create extra oily hair. Choose the conditioner that is right for your hair type.
Use Heat Serum
Use heat serum before using your heat styling tools. Before blow drying, straightening or curling, you should always apply a heat serum or heat spray to your hair.
Use a Deep Conditioner
Even if you are using a regular conditioner, it is better for your hair to use a deep conditioner once a week to repair any hair damage. So include deep conditioner into your hair care routine.
Use a Volumizer
If you don’t have a thick hairstyle, you can always use a volumizer. It can give you that volume and body even if your hair type is very fine. Spray a few volumizer to your roots and the rest of the hair.
Use Dry Shampoo
Washing your hair every day is not recommended. If you feel that your hair is dirty, you can use dry shampoo to cover the grease and dirt and make it look fresh again.